October 2024

Blisters are common nuisances that can hinder an active lifestyle, but several effective prevention methods can help keep them at bay. One of the most important strategies is wearing properly fitted shoes that provide adequate support and cushioning. It is important to choose footwear that accommodates the shape of your feet, reducing friction and pressure points. Using moisture-wicking socks can also minimize the risk of blisters, as they help keep feet dry and reduce friction. Applying blister prevention products, such as protective adhesive bandages or lubricants, can create a barrier between the skin and footwear. Additionally, gradually breaking in new shoes allows your feet to adapt, reducing the likelihood of irritation. Foot blisters can be uncomfortable, causing difficulty in completing daily activities. If you have developed a foot blister that has become infected, it is suggested that you promptly consult a podiatrist who can provide adequate relief, and educate you on additional prevention methods.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is caused by an excess buildup of uric acid in the body, leading to the formation of sharp, needle-like crystals in the joints. Gout often affects the joint at the base of the big toe, resulting in sudden and severe pain, swelling, and redness. The affected area may feel warm, tender, and inflamed, making it difficult to put weight on the foot. These intense symptoms typically occur at night and can disrupt sleep. After the initial flare-up of gout, the extreme pain may subside, but discomfort and joint stiffness may persist for several days. Gout also may impact range of motion in the affected joint. Risk factors include a diet high in purine-rich foods, such as red meat and seafood, as well as excessive alcohol consumption and certain medications that raise uric acid levels. Other contributing factors include kidney disease, high blood pressure, and obesity. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is a bony prominence that forms at the base of the big toe, often resulting from an imbalance in foot mechanics. Common causes include genetics, wearing tight or ill-fitting shoes, and certain foot conditions like arthritis. Symptoms typically include swelling, redness, and pain at the bunion site, along with difficulty in finding comfortable footwear. The big toe may also drift toward the other toes, increasing discomfort. To diagnose a bunion, a podiatrist will conduct a physical examination, assessing the foot's alignment and range of motion. X-rays may be ordered to evaluate the extent of the deformity and rule out other conditions. Early diagnosis is essential, as timely intervention can help manage symptoms and prevent the bunion from worsening, allowing individuals to maintain an active lifestyle without pain. If you have a bunion, it is suggested that you schedule an appointment with a podiatrist who can provide treatment.

If you are suffering from bunions, contact one of our podiatrists of Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a highly contagious fungal infection that thrives in moist environments. This makes places like locker rooms, public showers, and swimming pools common hotspots for spreading the infection. The fungi responsible for athlete’s foot are called dermatophytes. They feed on keratin, which is found in the dead skin cells on your feet. Once the athlete's foot fungus invades the skin, it can cause itchiness, which often leads to scratching. This scratching can push the fungus deeper into the skin, allowing it to spread and persist. Walking barefoot on contaminated surfaces or sharing items like shoes, socks, or towels can also pass the infection to others. Without treatment, athlete’s foot remains contagious, and the infection can linger for weeks or months. A podiatrist can provide a thorough treatment plan, including antifungal medications and advice on preventing reinfection. If you have athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Michigan Foot and Ankle.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falls in the workplace can lead to a range of foot injuries, including bruises and contusions, cuts, sprains, and strains. To prevent such accidents, it is essential to maintain a clutter-free environment and ensure that floors are clean and dry. Proper lighting in all areas can help avoid trips and falls, and non-slip mats should be used in high-risk zones. Employees should also be encouraged to use handrails on stairs and to wear appropriate shoes that provide good traction. Regular safety training and awareness programs are critical for reinforcing these practices. Falling in the workplace can impact the feet and may cause loss of wages. If you have injured your feet from falling, it is suggested that you consult a podiatrist who can treat various foot conditions and get you back to work.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Michigan Foot and Ankle. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.