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January 2021
Foot Care Tips for Peripheral Artery Disease
Peripheral artery disease (PAD) is a condition that causes poor circulation and often affects the lower limbs. Taking good care of your feet is vital when it comes to living with PAD, as poor circulation in the feet can make it difficult for any sores or wounds on the feet to heal. To maintain the health of your feet, it is recommended that you wash your feet daily, dry them thoroughly, and apply moisturizer. This helps prevent cracks in the skin, which can lead to infection. Wearing shoes and socks that fit well and are comfortable and supportive, trimming the toenails properly, and examining the feet daily for any abnormalities is also important to prevent foot damage and to detect any problems early. For more information about foot care for people with PAD, please consult with a podiatrist.
Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Michigan Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.
Symptoms
Symptoms of PAD include:
- Claudication (leg pain from walking)
- Numbness in legs
- Decrease in growth of leg hair and toenails
- Paleness of the skin
- Erectile dysfunction
- Sores and wounds on legs and feet that won’t heal
- Coldness in one leg
It is important to note that a majority of individuals never show any symptoms of PAD.
Diagnosis
While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.
Treatment
Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.
If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Arthritis Can Cause Pain in the Feet and Ankles
Can Relief Be Found With Plantar Fasciitis?
Plantar fasciitis occurs as a result of an inflamed plantar fascia, which is the band of tissue that connects the heel to the toes. This can happen from an injury or from wearing shoes that do not fit correctly. Additionally, patients who are overweight may experience plantar fasciitis. This condition may cause severe pain, discomfort, and difficulty walking. There are gentle stretches that can be done which may be helpful in producing mild relief. An effective stretch is done by standing on a step, then lowering one heel at a time. If you have heel pain, it is suggested that you confer with a podiatrist who can determine if your condition is plantar fasciitis, and offer effective treatment options.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Treatment Options for a Broken Toe
A common sign of a broken toe is noticeable bruising, which usually coincides with pain and discomfort. Additionally, if the fracture is severe, the bone may protrude from the skin. A broken toe may be the result of trauma, such as a heavy object falling on it or stubbing it against a piece of furniture. After a diagnosis is determined, which generally consists of having an X-ray taken and the affected toe examined, proper treatment can begin. A common method for healing a broken toe is referred to as buddy taping. This is accomplished by taping the affected toe to the toe next to it. This is an effective method for providing the necessary stability as the healing process occurs. If the break is severe or broken in multiple spots, surgery may be necessary for proper healing. If you think your toe may be broken or you would like more information about various treatment options, please speak with a podiatrist today.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
- Swelling
- Pain (with/without wearing shoes)
- Stiffness
- Nail Injury
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recovering From an Ankle Sprain
An ankle sprain is a common injury that occurs when one of the ligaments in the ankle becomes overstretched or tears. While recovering from an ankle sprain, it is important to protect the ankle by allowing it time to rest. As the ankle heals, you can reintroduce gentle physical activities like simple stretches to improve range of motion. Icing, compressing, and elevating the injured ankle can also help it heal by reducing inflammation and swelling. If you have a sprained ankle, it is suggested that you see a podiatrist for treatment.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Michigan Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact one of our offices located in Ferndale, and Milford, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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